Season it with the spices, give it a good mix then put it back on the heat for about 2 more minutes. To a hot skillet add in 2 Tbsp olive oil, garlic, onion, bell pepper and sauté for about 5 to 6 minutes until the vegetables are softened. Chicken- you can boil 2 chicken breast in water with just salt and pepper or season it how you would like then shred it, or do what I did use a store bought rotisserie chicken and shred the chicken breasts. Ingredients- 2 tablespoons olive oil 3 cloves garlic minced 1 medium size onion chopped 1 bell pepper any color will do chopped 3 cups Shredded chicken 2 tablespoons taco seasoning 1 tablespoon chili powder 1 tablespoon paprika 2 cups of Queso 2 cups shredded mozzarella cheese Chopped Cilantro (a hand full) 20 small tortillas Avocado cooking spray : 1. Fold the tortilla so it can make a taco while it’s on the pan □□ - Check out my cookbook for more delicious high protein, low calorie recipes! □□□ - Athletics code ‘SEB’ to save on supps □□ - #recipe #chicken #meal #protein #tacoĬhicken and cheese baked taquitos (booraks in kurdish) are the perfect side dish or a meal when paired with a soup and salad. Place onto another pan and add some chicken onto it and a bit of low fat mozzarella cheese. Grab a low calorie tortilla, dip it into the marinade. Dice up some bell peppers and onions, sauté them and season with the same seasonings, add the chicken to cook together. (Make’s 3 servings) Seasonings used for chicken and veggies: Garlic powder Onion powder Paprika Salt Pepper Chili flakes Instructions: Measure, cook and season the chicken to your liking and set aside. Instant Pot Green Chile Shredded Beef is another good home for a large jar of Hatch green chiles.These tacos are SO JUICY □□ This shredded chicken taco recipe is so simple and yummy to make! Plus it will keep your protein intake high □□□ ib: □ - Recipe/ Nutrition: 9oz chicken tenderloins = 248 cals 3 60 cal flour tortillas = 180 cals 56g fat free mozzarella cheese = 90 cals 1/4 yellow bell pepper = 13 cals 1/4 white onion = 16 cals 182 cals, 27g protein for EACH taco. Shredded Chipotle Beef is a slightly different from the barbacoa recipe with lots of chipotle flavor. Instant Pot Green Chile Shredded Chicken - if you want to try a green chile chicken version!Ĭhipotle Copycate Barbacoa Beef is an easy way to get that tasty shredded beef they serve at Chipotle! Recipe includes instructions for Instant Pot and Slow Cooker! If you like this recipe, try another one of my shredded taco meat recipes! More Shredded Taco Meat Recipes on Perry’s Plate Everyone we went with loved it! We made foil packet tacos with it and threw them over the campfire! Take it Camping: I made a batch of this Instant Pot shredded chicken and took it camping. Meal Prep: Making a batch of this shredded taco chicken over the weekend ensures that you have quick meals during the week.įreeze It: If you’re prepping even further ahead, know that this chicken freezes and reheats beautifully!įeed a Crowd: Double this recipe to feed a bunch of people! You can use any spice blend that has a Mexican or Tex-Mex slant.įor this I used my Chorizo Seasoning, but you could also use Homemade Taco Seasoning or my Sweet Potato Fry Seasoning. You could use jarred salsa or even salsa verde! What seasoning to use for taco chicken? Long answer: For this recipe I prefer using fresher salsa - like the ones you find in the refrigerated section of the grocery store. I literally just wanted to make this chicken but was too lazy to pull out the cookbook, so I was relying on memory and improvisation - and ended up with a better version! What kind of salsa should I use? If you’ve made this shredded chicken recipe from my cookbook, you’ll notice that I added some extra seasoning.īelieve me, it wasn’t a scientific decision.
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